What I Learned from a Pro about Moving Heavy Furniture. by. We laid the still-wrapped credenza on a blanket spread out on the ground and simply dragged the furniture to the house (on grass, mind you. it probably would not have moved well over concrete). That saved us from doing any lifting.
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· Equipment to move heavy furniture. Moving straps. These lifting straps connect to your shoulders and excel at taking the main weight of the furniture piece off your back and transferring that weight to your much stronger muscle groups. In case you have previous experience with moving straps and know how to use them,
When moving large furniture, Kelly McClenahan at Price Self Storage recommends: Always lift with your legs and not with your back. Bend at your knees and not at your waist. Avoid using a dolly with items that are higher than chest-level. Wear proper clothing and closed-toe shoes. 5. Protect Furniture and Doorways.
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Pushing is a lot easier on your body than pulling, so don’t be afraid to push heavy furniture where it needs to go before having to lift it. Also, pulling tends to put extra strain on your back that pushing does not.
Lift close to your body. You will be a stronger and more stable lifter if the object is held close to your body rather than at the end of your reach. Make sure you have a firm hold on the object you are lifting and keep it balanced close to your body. Feet should be shoulder-width apart. Having a solid base of support is important while lifting.
10 Proper lifting techniques for moving heavy furniture and boxes 1. Always think before you lift. 2. Keep a stable base. 3. Have a proper back posture. 4. Bend your knees, not your back. 5. Keep a good grip. 6. Have items close to your body. 7. Move your feet, do not twist. 8. Move slowly.